Why We Talk to Ourselves More Than Others
Talking to oneself is a quiet habit many people have but rarely admit. It happens while thinking through problems, preparing for conversations, or reacting to mistakes. These inner dialogues help organize thoughts and make sense of emotions without interruption. In these moments, the mind becomes both speaker and listener.This self-talk feels easier than talking to others because it is free of judgment. There is no need to explain or impress only honesty exists. By talking to ourselves, we process experiences and decisions in a personal way. It may seem strange, but this habit shows how deeply people rely on their own voice for understanding and comfort. Shutdown123